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Embrace & Expand

Helping you embrace all that you are,
so you can expand into the best version of yourself.
Upcoming Events

Upcoming Events

  • Cacao Circle & Somatic Breathwork
    Cacao Circle & Somatic Breathwork
    Cacao Circle & Somatic Breathwork
    Sat, Dec 07
    Kindred Healing Space
    Dec 07, 2024, 6:00 PM – 9:00 PM
    Kindred Healing Space, 2802 Colby Ave, Everett, WA 98201
    Dec 07, 2024, 6:00 PM – 9:00 PM
    Kindred Healing Space, 2802 Colby Ave, Everett, WA 98201
    Join us for an evening of connection with magical cacao and somatic breathwork!
  • Somatic Breathwork Journey
    Somatic Breathwork Journey
    Somatic Breathwork Journey
    Fri, Dec 20
    Urban Yogis
    Dec 20, 2024, 6:00 PM – 8:00 PM
    Urban Yogis, 2900 Grand Ave suite 13, Everett, WA 98201, USA
    Dec 20, 2024, 6:00 PM – 8:00 PM
    Urban Yogis, 2900 Grand Ave suite 13, Everett, WA 98201, USA
    Join us for a Somatic Breathwork event with Adam Carbary
  • Cacao Circle & Somatic Breathwork
    Cacao Circle & Somatic Breathwork
    Cacao Circle & Somatic Breathwork
    Sat, Jan 04
    Kindred Healing Space
    Jan 04, 2025, 6:00 PM – 9:00 PM
    Kindred Healing Space, 2802 Colby Ave, Everett, WA 98201
    Jan 04, 2025, 6:00 PM – 9:00 PM
    Kindred Healing Space, 2802 Colby Ave, Everett, WA 98201
    Join us for an evening of connection with magical cacao and somatic breathwork!
  • Cacao & Breathwork Circle
    Cacao & Breathwork Circle
    Cacao & Breathwork Circle
    Sat, Jan 18
    Urban Yogis
    Jan 18, 2025, 6:00 PM
    Urban Yogis, 2900 Grand Ave, Everett, WA 98201
    Jan 18, 2025, 6:00 PM
    Urban Yogis, 2900 Grand Ave, Everett, WA 98201
    Join us for the magic of Cacao & Somatic Breathwork!

Contact

Please feel free to contact us by email to inquire about future events or retreats!

EMAIL: Adam@embraceandexpand.com

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About Adam & Rachel

Welcome to Embrace & Expand. We are honored you are here.

 

We established Embrace & Expand in 2021 with the intention of helping individuals bring balance into their life. We believe it is vital to combine our physical, mental, emotional, and spiritual health in order to live our best and most authentic lives. Through a variety of modalities such as breath work, meditation, plant medicines, and inner work, we help guide you through the darkness and back into the light.

Thank you for being here.

With love,

Adam & Rachel
Contact
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