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Embrace & Expand

Helping you embrace all that you are,
so you can expand into the best version of yourself.
Upcoming Events

Upcoming Events

  • Couples Connection Workshop
    Couples Connection Workshop
    Couples Connection Workshop
    Sat, Feb 15
    Wildwood Yoga Studio
    Feb 15, 2025, 4:00 PM – 6:00 PM
    Wildwood Yoga Studio, 104 E Stanley St, Granite Falls, WA 98252, USA
    Feb 15, 2025, 4:00 PM – 6:00 PM
    Wildwood Yoga Studio, 104 E Stanley St, Granite Falls, WA 98252, USA
    Join us for a special Couples Connection Workshop to deepen your relationship and enhance emotional intimacy. Whether you're newlyweds or have been together for years, this workshop is perfect for couples at any stage of their journey.

Contact

Please feel free to contact us by email to inquire about future events or retreats!

EMAIL: Adam@embraceandexpand.com

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About Adam & Rachel

Welcome to Embrace & Expand. We are honored you are here.

 

We established Embrace & Expand in 2021 with the intention of helping individuals bring balance into their life. We believe it is vital to combine our physical, mental, emotional, and spiritual health in order to live our best and most authentic lives. Through a variety of modalities such as breath work, meditation, plant medicines, and inner work, we help guide you through the darkness and back into the light.

Thank you for being here.

With love,

Adam & Rachel
Contact
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