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Embrace & Expand

Helping you embrace all that you are,
so you can expand into the best version of yourself.
Upcoming Events

Upcoming Events

  • Inner Child Somatic Breathwork Journey
    Inner Child Somatic Breathwork Journey
    Inner Child Somatic Breathwork Journey
    Sat, May 11
    Urban Yogis
    May 11, 2024, 4:00 PM – 6:00 PM
    Urban Yogis, 2900 Grand Ave suite 13, Everett, WA 98201, USA
    May 11, 2024, 4:00 PM – 6:00 PM
    Urban Yogis, 2900 Grand Ave suite 13, Everett, WA 98201, USA
    Join us for a special event to connect with your Inner Child through Somatic Breathwork
  • Somatic Breathwork
    Somatic Breathwork
    Somatic Breathwork
    Sat, May 18
    Wildwood Yoga Studio
    May 18, 2024, 3:00 PM – 5:00 PM
    Wildwood Yoga Studio, 104 E Stanley St, Granite Falls, WA 98252, USA
    May 18, 2024, 3:00 PM – 5:00 PM
    Wildwood Yoga Studio, 104 E Stanley St, Granite Falls, WA 98252, USA
    Join us for a Somatic Breathwork Journey
  • Full Moon Cacao & Breathwork (Rooftop event!)
    Full Moon Cacao & Breathwork (Rooftop event!)
    Full Moon Cacao & Breathwork (Rooftop event!)
    Sat, Jul 20
    Urban Yogis
    Jul 20, 2024, 7:00 PM – 10:00 PM
    Urban Yogis, 2900 Grand Ave suite 13, Everett, WA 98201, USA
    Jul 20, 2024, 7:00 PM – 10:00 PM
    Urban Yogis, 2900 Grand Ave suite 13, Everett, WA 98201, USA
    Join us for a SPECIAL rooftop event under the full moon!
  • Somatic Breathwork Journey
    Somatic Breathwork Journey
    Somatic Breathwork Journey
    Sat, Aug 03
    Urban Yogis
    Aug 03, 2024, 5:30 PM – 7:30 PM
    Urban Yogis, 2900 Grand Ave suite 13, Everett, WA 98201, USA
    Aug 03, 2024, 5:30 PM – 7:30 PM
    Urban Yogis, 2900 Grand Ave suite 13, Everett, WA 98201, USA
    Join us for a Somatic Breathwork event with Adam Carbary
  • Cacao & Breathwork Circle
    Cacao & Breathwork Circle
    Cacao & Breathwork Circle
    Sat, Aug 24
    Kindred Healing Space
    Aug 24, 2024, 3:00 PM – 6:00 PM
    Kindred Healing Space, 2802 Colby Ave, Everett, WA 98201
    Aug 24, 2024, 3:00 PM – 6:00 PM
    Kindred Healing Space, 2802 Colby Ave, Everett, WA 98201
    Join us for an evening of connection with magical cacao and somatic breathwork.

Contact

Please feel free to contact us by email to inquire about future events or retreats!

EMAIL: Adam@embraceandexpand.com

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About Adam & Rachel

Welcome to Embrace & Expand. We are honored you are here.

 

We established Embrace & Expand in 2021 with the intention of helping individuals bring balance into their life. We believe it is vital to combine our physical, mental, emotional, and spiritual health in order to live our best and most authentic lives. Through a variety of modalities such as breath work, meditation, plant medicines, and inner work, we help guide you through the darkness and back into the light.

Thank you for being here.

With love,

Adam & Rachel
Contact
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