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Sat, May 18

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Wildwood Yoga Studio

Cacao & Breathwork Circle

Join us for the magic of cacao and breathwork

Cacao & Breathwork Circle
Cacao & Breathwork Circle

Time & Location

May 18, 2024, 3:00 PM – 6:00 PM

Wildwood Yoga Studio, 104 E Stanley St, Granite Falls, WA 98252, USA

About the event

Somatic Breathwork & Cacao Circle with Adam & Rachel Carbary (3 Hours)

Join us for the magic of cacao and breathwork

Please bring:

  • Journal and pen
  • Yoga Mat
  • Sacred drinking vessel for hot liquids (mug of your choice)
  • Water to stay hydrated
  • An extra blanket and pillow if you want to get cozy
  • Any items you would like to include in our circle's alter (optional & item will be returned to you after the event)
  • A healthy snack to nourish yourself after the breathwork session

Somatic Breathwork:

Somatic Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network; your nervous system. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.

Cacao:

Cacao is a gentle, heart-opening medicine. It helps move you out of your head and into your heart by deepening your connection to self, your heart, your creativity, and nature. Cacao grounds you while calming the nervous system and helping to release emotions. For our cacao circles we use ceremonial grade KAKAO.

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